8-Week
Enlightenment
Challenge
Choose Spirit Now
6-Steps to Find Your Self
(& understand & experience enlightenment in the process)
Love yoga? Interested in A Course In Miracles?
Choose Spirit Now is a practical application of the transformational teachings and practices of yoga and A Course In Miracles.
Ready to jump off that emotional roller coaster and live a life that feels guided, sacred & filled with meaning?
Have you ever found yourself in complete overwhelm, needing a break from life but not exactly sure how to get it? Have you ever found yourself on your knees, sobbing, praying to God, begging for help, but not sure exactly why or what for?
We are all connected in ways that we cannot even imagine. But life gets busy. Dramas and traumas rock our worlds and make us feel separate and alone. Sacredness gets sucked out of the ordinary like a vacuum.
Here is a key that can change your life.
Our most challenging moments should be recognized as holy and sacred. For in these moments, our own soul-self is calling to us to make a change. It is giving us a chance to find our true self, and all of the meaning and fulfillment that goes along with that discovery. Instead of embarking on a fruitless search that will only lead us back to our knees, we must learn to tune in to this truest self and trust in the guidance it has for us.
Yoga and A Course In Miracles are two transformational teachings that help us do exactly this. Using a clear, six step process, Choose Spirit Now combines the ancient practice and teachings of yoga with the spiritual teachings of A Course In Miracles to take us on the most fascinating exploration of self, leading us to find what we have truly been searching for all along.
If you are ready for a simple and honest glimpse into this phenomenal practice of yoga; if you have ever felt lost and are ready to be found: enroll today, seek no more, and discover the way of the spiritual yogi.
Video Presentations
3 videos each week to deliver mind-blowing content that will open your heart and mind, resonate with your soul, and leave you with such a deep sense of peace and understanding to keep you coming back for more.
Journaling
Weekly Journaling and reflection work to increase awareness within your self-study and deepen your understanding of the weekly content.
Meditation & Yoga
Go beyond simply understanding enlightenment to actually experiencing it through these tailored weekly practices. Beginner to Advanced Levels.
You’ll Learn…
Who enlightenment is realy for
Spiritual awakening, or "enlightenment", is not just for gurus or spiritual teachers. It is meant for each and every one of us so that we can dig deeper into life and enjoy every single sacred moment.
What we are trying to "wake-Up" or "enlighten" from
You'll learn the human attribute that keeps us from remembering our own soul-self which has been studied by humans for thousands of years. Yoga and A Course In Miracles call it the ego. You'll learn how to begin studying your own ego and ultimately how to rise out of it or "wake-up" from it at anytime.
Tricks of the ego
You will learn every trick that your own ego uses to keep you from "waking-up". These also have been studied for thousands of years.
importance of Relationships
If we could all go meditate on a mountain top life might be pretty easy. But the truth is, our relationships with others are a sure sign of how well we are living "enlightened". Although most of us are very sensitive beings and are easily disappointed by others, when we gain an enlightened perspective we can more easily give ourselves and others what we all really need: love and acceptance.
6-Steps to Enlightenment
You will learn the 6-steps to finding your true self and understanding & experiencing enlightenment based on yoga and ACIM.
The Way of the Spiritual YOgi
When we work on the 3 main components of yoga, our lives begin to change for the better. We live a life that feels guided, sacred, and filled with meaning. We live with more inspiration, creativity, and purpose. We are grateful for each and every moment that we are so fortunate to have for as long as we are meant to have it. We recognize that our soul-self is relishing in having this human experience with the highs, the lows, and everything in-between. We recognize the need to love and encourage every other being we come in contact with and treasure each and every moment we get to have in this exquisite experience of life. Through this 8-week enlightenment challenge, you will learn how to tune in to the guidance of your soul-self and live the way of the spiritual yogi.
Course Breakdown
PreParation Presentation
Don't underestimate this 17-minute prep video. It will enable you to complete this course and implement lifelong habits that will help you stay consistent with these transformational practices.
LENGTH: 17 Minutes
Week 1: We've Forgotten who we really are
Video #1: We've Forgotten Who We Really Are
Video #2: Clarifying Beliefs
Video #3: How the Program is Built
LENGTH: 3 Videos 20 minutes each
Week 1 Journaling: Set an Intention
Week 1 Yoga & Meditation practices
Asking for Holy Spirit's Guidance Meditation
Breath of Bliss Breath-Work Practice
Yoga: Now the Inquiry of Yoga Level 1-2-3
Week 2: The Search for HOme
Video #1: Homesick Here in the World
Video #2: What is the Ego, Really?
Video #3: Step 1 to Awakening
LENGTH: 3 Videos 8-15 minutes each
Week 2 Journaling: Homesick for our true home
Week 2 Yoga & Meditation practices
Ego Release Meditation
Guided Relaxation Under the Full Moon Meditation
Yoga: Backbending for Spirit Level 1-2-3
Week 3: The Process of awakening
Video #1: Discernment Vs. Judgment
Video #2: The Process of Awakening (Yoga & ACIM)
Video #3: The Happy Dream & Its Effects
LENGTH: 3 Videos 7-29 minutes each
Week 3 Journaling: Discern between ego & spirit
Week 3 Yoga & Meditation practices
Help I Woke Up on the Wrong Side of the Bed Meditation
Joining in Oneness Meditation
Yoga: Balance for Clear Seeing Level 1-2-3
Week 4: Yoga: Undoing the Ego
Video #1: Yoga Undoing the Ego
Video #2: Samskara: Deeply Embedded Habitual Reaction
Video #3: Witness Consciousness as the Key to Yoga
LENGTH: 3 Videos 16-25 minutes each
Week 4 Journaling: Track Negative Reaction
Week 4 Yoga & Meditation practices
Make a Decision with Guidance Meditation
Rest In God Meditation
Yoga: Deep Emotional Hip Release Level 1-2-3
Week 5: Shining Light on the Ego's tricks
Video #1: Shining Light on the Ego's Tricks
Video #2: Kleshas in Detail
Video #3: Kleshas continued
LENGTH: 3 Videos 7-21 minutes each
Week 5 Journaling: Discover Your own Ego Tricks & Temptations
Week 5 Yoga & Meditation practices
Letting Go of Ego Expectations Meditation
Asking for Holy Spirit's Guidance Extended Meditation
Yoga: Twist & Let Go Level 1-2-3: Curb the Craving
Week 6: WHy WE ARe Not All Awake - the ego's biggest trick
Video #1: Self-Image: Yearning for Specialness
Video #2: Why We Are Not All Awakened
LENGTH: 2 Videos 12-20 minutes each
Week 6 Journaling: Release the Ego & Self-Image
Week 6 Yoga & Meditation practices
Self-Image Release Meditation
Meet Your Higher Self Meditation
Yoga: Deep Backbending for Spirit Level 1-2-3: Arm Balances for Integration for. Advanced Practitioners
Week 7: Relationships as the key to awakening
Video #1: Relationships as Mirrors
Video #2: Forgiveness - Acceptance - Calls for Love
Video #3: Relationships as the Key to Awakening
LENGTH: 3 Videos 16-30 minutes each
Week 7 Journaling: Forgive & Let go of guilt
Week 7 Yoga & Meditation practices
Guilt Release Meditation
Forgiveness Meditation
Yoga: Let Go of Grievance with Hip Openers Level 1-2-3
Week 8: Awakened at last: the Way of the Spiritual Yogi
Video #1: Truth Speaking & Chant
Video #2: Be a Truth Holder: Stand In Truth
Video #3: Absolute Spiritual Fulfillment
LENGTH: 3 Videos 13-18 minutes each
Week 8 Journaling: Stand in Truth
Week 8 Yoga & Meditation practices
So Hum Chant
Yoga: Quiet the Mind Level 1-2-3
Bonus: Join the Spiritual Yogi Community
When you enroll, you will automatically join the spiritual yogi community and receive weekly inspiration to keep up with this phenomenal practice. Yoga vignettes and guided meditations will be delivered straight to your inbox.
Devarshi Steven Hartman
Co-Founder, Pranotthan Yoga School
Just do it.
This Course will change your life by offering you the daily support and inspiration you need to change the patterns that are keeping you stuck. The interactive, comprehensive, kind and real approach is accessible to anyone.
Ginger, your guide, speaks from the experience of someone who has been personally transformed from this work and from the passion of wanting to share that freedom with others. It is a non-dogmatic, non-fundamentalist approach to the simple science of how to transform your mind, and therefore your life and reality.
I have been a student of A Course in Miracles and of the ancient Patanjali’s Yoga Sutras for over 30 years and can say that there are no greater texts for holding the “technology for transformation” of the self and the planet. To have this profound wisdom put together in a modern practical application that reaches every level of your being (body, mind, and soul) is a powerful gift. As “The Course” states – It is simply the “universal curriculum”.
If you are looking for answers to life’s most difficult questions, answers that truly satisfy you and align with your deepest knowing, look no further.
It’s time, just do it.
This is your life.
There is no dress rehearsal.
Are You Ready?
You are a force for good in the world. The more consistent you get with these teachings and practices the more your life will become guided, sacred, and filled with meaning. You cannot help but then extend deep peace, joy, and contentment to your loved ones, friends, and everyone you meet. The world could use more of this, so let’s get you in the best space to make it happen.
Enroll now and get started today.
Get Unlimited Access to All Lessons + Join the Spiritual Yogi Community
$399
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About Ginger
Hi, I’m Ginger Dunaway. I want to help you find what you’ve truly been searching for all these years. Since my first bout of depression as a young kid, there was one constant that stayed with me throughout: that yearning for something more; happiness that lasts; fulfillment that lasts. I knew it was inside of me as a child. I only had to find it within myself again. A blend of Yoga and A Course In Miracles allowed this to finally happen for me. Once I understood the transformations that were happening within me I only wanted to share these transformational teachings and practices with others.
I have been practicing yoga since 2001, a Kripalu certified yoga teacher since 2006, and I have been teaching a blend of yoga and A Course In Miracles since 2013. I am a spiritual yogi, yoga teacher, licensed massage therapist, author, Registered Nurse, and most importantly: adoring mom to two wonderful daughters and 7 rescue dogs and cats.
Join me for this 8-week enlightenment challenge and let Choose Spirit Now set you on a path to a whole new way of living.
